Whole Body Health
The Future of Gut Health: AI’s Promising Breakthroughs
Hi Everybody, I’m Dr. Stephanie of Whole Body Health, acupuncturist and functional medicine practitioner. My…
Functional Medicine Treats Three Systems
Functional medicine addresses three distinct systems within your body. The First System The first system…
Qi Mail: September Newsletter
Enhance your Endocrine Health with Acupuncture The endocrine system is responsible for hormonal functions in…
Adrenal Stress and Burnout
Even prior to this pandemic and our fears surrounding COVID19, most of us have been…
Functional Medicine Opportunity
Tired of feeling tired? Can’t lose weight? Too tired to exercise? Trouble falling or staying…
Daily Food Journal
Download this daily food journal to help track your nutrition. Blank Food Diary
ABCs of Fertility: Acupuncture, Babies, Chinese Medicine – Part 1
By: Jennifer Dubowsky, L.Ac., M.S.O.M., Dipl.Ac Date Published: 11-22-2005 Many women get pregnant easily, but…
Pro-Inflammatory Foods to Avoid
Stay away from pro-inflammatory foods, which accelerate the aging process. A simple rule of thumb…
Dietary Suggestions-Fertility Issues
Taken from "The Infertility Cure" by Randine Lewis, Ph. D. Ki-Kidney Essence Deficiency (Encompasses Both…
List of Acid/Alkaline Forming Foods
Human blood pH should be slightly alkaline ( 7.35 - 7.45 ). Below or…