Breathe, meditate, listen to your own internal rhythm helps you to listen to your soul.

1. Focus on your heart. The energy of your heart is 5000 times more powerful than that of your other organs including your brain. Strong awareness of your heart, of giving, Of charity, compassion, of empathy, will raise your magnetic resonance and guide you to the right people and right places as we come to a completion of 2013.
2. Meditate. Focus on your spiritual third eye in the center of your forehead. Become aware of your breathing. Inwardly chant ohm. Ohm is the one sound to use unless you are you have a mantra. Breathing in and out with your mantra is an elevating sound. This will align you with your soul and your spirit. It will raise your personal magnetic resonance so that all of your needs are fulfilled.
3. Think positive thoughts. Positive thinking raises your vibrational rate and attracts to you positive outcomes on which you then can focus.
4. Visualize what it is you would like to create. You will electrically magnetically attract the object of your visualization.
5. Pray. Your prayer for yourself and others. Especially pray for others with whom you are having a hard time. Praying will elevate just not your vibration but the vibration of the planet.
6. Affirm. Affirm in your mind repeatedly throughout every single day the positive reality you envision for yourself and others.
7. Give give give. Give as much as you can and as often as you can. Charity is the key that opens the door for more abundance to come to you.
8. Practice gratitude. Gratitude paves the way for more of what you are thankful for to come to you. The more grateful you are the more you are allowing your higher power and the universe recognize and elevate your vibration. An elevated vibration is an attraction.
9. Raise your magnetic resonance by physical methods. Get plenty of sunshine, clean water, fresh fruits and vegetables. Feel the beneficial effects of negative ions from moving water, rivers, oceans, waterfalls, even rain. That is God’s way of cleansing the earth to bring positive energy back.
10. Simplify. Lower your expectations, Especially the expectations that are unrealistic for the life you are living. Focus on what is important and make a very clear decision to let go of the rest.
Make sure you focus on wonderful energetic health.